Wellness Sessions
Offering personal guidance for the return of your peace and wellness.

“Meaningful connection brings healing and the return to peace.” Trish Reiland

Book Your Wellness Session

Return to Peace and Wellness!

Meaningful connection

Listen Encourage Connect

I am here for you.
To sincerely listen, encourage, connect with you. To guide you in the wellness, the inner peace you are seeking.

“EVERYTHING COMES FROM WITHIN.” Trish Reiland

Wellness Session Offerings 

Energy healing

 Return to peace, ease in mind, body, soul with a relaxing hands-on, balancing energywork session.

stillness flow

Learn to rest, be still, at ease. Stillness flow is the gateway to your peace.
(some peeps call this meditation)

 

W

EFT / Tapping

Clear stuck emotional energy pathways to restore your moods and peaceful sense of well-being.

\

energy wellness

Balance, renew your energy flow and whole being, through a variety of simple, empowering self practice energy techniques.

Mindful Living

Integrate conscious mindful living concepts in your daily lifestyle routine to bring peaceful living.
The Essentials of
Mindful Living

Nutrition Guidance

Establish a natural, well-aligned approach to mindful eating and whole nourishment.

Cards, forks and spoons

Explore a variety of unique, supportive sound and energy techniques to enhance your wellness and being!

Intuitive Stretching

Be guided in connecting with the opening, ease and flow in your body.

wellness session Pricing Upon Request

tune in to your healing vibe

Energy is everything!

“In you resides an energetic essence that when acknowledged, connected with and enlivened, becomes a transformative source of healing. 
Peace and Wellness.
Truly.”

What is Energy Wellness?

Energy Wellness is being aware, connecting with, taking care of your energy flow and essence.
How you feel, in mind, body, soul. Yes, that energy that is present, vibrating within you.
Your energy flow may be low, disrupted, stuck by a variety of external factors, emotional traumas, debilitating patterns that limit your ability to feel well or be yourself.
Learn simple, empowering techniques to tune in, shift, and preserve your own energy. Sense it! Your renewed, balanced energy flow!
Book an Energy Therapy or Energy Wellness Session to return to peace and wellness in your whole being.