Wellness Sessions
Offering personal guidance for the return of your peace and wellness.

“Meaningful connection brings healing and the return to peace.” Trish Reiland

Book Your Wellness Session

Return to Peace and Wellness!

Meaningful connection

Listen Encourage Connect

I am here for you.
To sincerely listen, encourage, connect with you. To guide you in the wellness, the inner peace you are seeking.

“EVERYTHING COMES FROM WITHIN.” Trish Reiland

Wellness Session Offerings 

Energy healing

 Return to peace, ease in mind, body, soul with a relaxing hands-on, balancing energywork session.

stillness flow

Learn to rest, be still, at ease. Stillness flow is the gateway to your peace.
(some peeps call this meditation)

 

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EFT / Tapping

Clear stuck emotional energy pathways to restore your moods and peaceful sense of well-being.

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energy wellness

Balance, renew your energy flow and whole being, through a variety of simple, empowering self practice energy techniques.

Mindful Living

Integrate conscious mindful living concepts in your daily lifestyle routine to bring peaceful living.
The Essentials of
Mindful Living

Nutrition Guidance

Establish a natural, well-aligned approach to mindful eating and whole nourishment.

Cards, forks and spoons

Explore a variety of unique, supportive sound and energy techniques to enhance your wellness and being!

Intuitive Stretching

Be guided in connecting with the opening, ease and flow in your body.

wellness session Pricing Upon Request

tune in with your healing energy.

 Everything is energy.  Energy is everything.

“Within you resides your lovely energetic essence
that when acknowledged, connected with and enlivened, becomes a transformative source of healing. 
Peace and Wellness. Truly.”

What is Energy Wellness™?

Energy Wellness™ is the state of being aware, connecting with, taking care of your energy flow and energy essence.  Yes that energy that is present, vibrating within you. Tuning in, noticing how you feel, in mind, body, soul.
When your energy is flowing, you sense peace, wellness. When your energy is not flowing, you experience unrest, suffering.
Your energy flow may be low, disrupted, stuck by a variety of external factors, emotional traumas, debilitating patterns that limit your ability to feel well, be yourself, live fully. Energy Wellness™ Sessions are a guide to clear, release your blocked, trapped energy.

Energy Wellness™ Sessions are a Divinely guided, unique blend of Energy Healing, a calming process that clears stagnant, negative, overwhelming energy, yours and others, from your energy field, bringing balance to your whole being.
Combined with The Emotion Code®, that gently releases trapped, unprocessed, traumatic emotional energy that contributes to the underlying causes of your health and life challenges.
Enhanced with Intuitive Guidance, affirming information and insight in support of your healing journey, Energy Wellness™ Sessions guide you from suffering to peace, healing and wellness. Inviting your renewed, balanced energy flow!
Learn simple, empowering techniques to tune in, shift, and preserve your own energy.
Book your Energy Wellness™ Session to return to peace and wellness in your whole being and life flow!