What is Mindful Living

What is Mindful Living

by | Jul 10, 2021 | Uncategorized

We hear the word mindful more often these days. So what is it? Looking it up I found the word mindful to be defined as “being conscious or aware of something. A mental state achieved by focusing on one’s awareness on the present moment, while calmly acknowledging and...

The Essentials

by | Jul 9, 2021 | Essentials

NEW BEGINNINGS The Essentials The Essentials Of Mindful Living are the significant foundation to your Guided Mindful Living Sessions as well as a starting point on your return to nature The Essentials of Mindful Living are comprised of six elements that offer...